The Drive Fitness Bench Press Challenge takes place on Saturday 15 July with an all studios combined event starting at 7:30am @ Drive Fitness Tarragindi. Don't miss the chance to put your strength to the test and monitor your progress in a fun, social & supportive environment! Chat to your trainer about starting a strength program leading up to the challenge and check out the full event details here...
The Drive Fitness hoodie is now available - just in time for the colder weather! We have limited quantiles in each size which will remain available to purchase until stock runs out. If you’re interested please complete the order form and I’ll let you know if we have your size available.
Well done 8 Week Transformation Challengers for your awesome commitment! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
Thank you to everyone for getting involved in the 3rd Annual Drive Fitness Studio V Studio ERG Challenge! It was an amazing challenge with an awesome team atmosphere and we greatly appreciate you being there. Although we like to make it a bit competitive between the trainers and the studio teams the main objective of the event is to bring our fitness community together for a bit of fun and I hope you enjoyed it! I’m looking forward to next year already. Check out the winners announcement, final results and honourable mentions here…
Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place next Friday and booking is now open. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...
I’m excited to announce a new challenge on the Drive Fitness event schedule for 2023 - the Kettlebell Sport 10min One Arm Long Cycle (clean & jerk) taking place on Friday 9 June, 6:30pm. Kettlebell sport and the one arm long cycle (also known as the clean & jerk) is a great exercise for both power & endurance and can therefore fit well into a training program for a variety of goals including strength, fitness, body composition and sports performance.
If you’re looking for something new to train for, in need of a new challenge or just want to mix up your workouts this could be a great event to aim for.
Come and put your power, endurance & technique to the test in a Drive Fitness first with a 10min one arm long cycle set! All levels of kettlebell lifting experience invited to be involved and if it’s new to you we can help you develop your technique in your training sessions. Let me or your trainer know so we can help you prepare. Find out more here…
Join us for a face to face 6 week training course commencing Tuesday 18 April (perfectly timed for the lead up to the Brisbane Running Festival) aimed specifically at runners looking to reduce their risk of running related injury and pain, manage existing running related injury & improve running performance. The course will be limited to 12 people for a weekly group training session including personalised scaling of the exercises and training load to suit your current level of mobility & strength. Find out more here…
Join me for our next 6 week block of Kettlebell Club starting Friday 28 April. It will include 6 training sessions working on technique, strength, conditioning and mobility specific to kettlebell lifting. Sessions limited to 8 people.
It’s great to have our first team running event of 2023 upcoming on the Drive Fitness calendar. We’re entering a team in the Brisbane Running Festival on Sunday 4 June and we’d love you to join us! All fitness levels and running experiences welcome. You can join our team and enter any race distance including 10km, half marathon and marathon. Find out more and join our team here…
Friends train Free in February is back! Show your friends what we do at Drive Fitness or help a friend get started with training. You can bring your friends along to any of your personal training or boot camp sessions during February 2023 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
