With only 1 day remaining in 2018 and my enthusiasm to return to work after 2 weeks on holidays growing there’s no better time than right now to reflect on the last 12 months at Drive Fitness. It’s become somewhat of a tradition for me to put together a list of my yearly Drive Fitness highlights and here they are in no specific order…
Merry Christmas & best wishes for a new year filled with great health & fitness results. Thank you for supporting Drive Fitness in 2018 and we look forward to sharing another great year together in 2019!
Are you looking to start 2019 with a Challenge?! Here’s the early date announcement for the first Drive Fitness Transformation Challenge of 2019 & details of something new…
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From the entire Drive Fitness personal training team we would like to thank all of our amazing clients who took part in our first ever End Of Year BIG Boot Camp on Saturday. It’s the first time we’ve instructed a fitness session on that scale (for over 100 people) and we thoroughly enjoyed putting it together for you. We hope you enjoyed participating and if you missed it we can’t wait to have you join us next time! I couldn’t possibly do the event justice by trying to summarise in words so you’ll have to check out the video and photo gallery here…
The Drive Fitness personal trainers struggled through the 12 Exercises of Christmas workout today - our scores are on the whiteboard at your personal training studio to give you a target. Checkout the workout announcement & photo gallery of the personal trainers looking pretty average here…
Congratulations to everyone who took part in the 2018 Dead Lift Challenge on Saturday 17 November! It was an amazing atmosphere as usual thanks to everyone being so supportive of each other’s success - the great lifting gave us plenty to cheer about. Check out the full results & photo gallery here...
The Drive Fitness Dead Lift Challenge takes place tomorrow! Can’t wait to see everyone put their dead lifting strength to the test! Check out the full event details here...
"I felt immediate results with my mental health especially - I manage my depression & anxiety much better, I feel like I’m more in tune on my day to day basis and I sleep much better as well. Drive Fitness is a small space, it's much more personal and you don't really have to wait around - they set everything up to your personal needs. They really keep an eye on you very closely & every time I have questions they’re always ready to answer it. It's great - I think it's very rare." Check out Jasper’s video here…
"During the 10 Week Transformation Challenge I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life." Check out Wendy’s video here…
