“I've gone from a place where I could only manage 3 or 4 single leg glute bridges to now working with a bar and weights to provide appropriate levels of challenge! While I'm not going to be the star 12 week transformation challenge person, I'm very pleased I get to enjoy Sally's expertise, attention and thoughtfulness to help me improve my fitness.” Read more abut Kim’s Drive Fitness story here…
Well done Transformation Challengers for your awesome commitment over the 8 week period! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. This is particularly the case since this challenge ended up being less than 8 weeks in total (closer to 7) due to public holidays pushing our start date into mid week and a Thursday/Friday finish date. Check out our winner’s announcement and some very impressive honourable mentions here…
Here’s an early date announcement for our next 8 Week Transformation Challenge New Year Edition with more details to follow in the new year (for those of you that like to plan ahead).
The 12 Exercises Of Christmas Workout starts now! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…
Thank you to everyone for participating in our Drive Fitness Lift Challenge on Saturday 19 November. It was an amazing event with an awesome supportive atmosphere and it was thoroughly enjoyable to see the results of all your hard work. Well done to everyone who achieved a personal best (there were many) and congratulations to the winners! Check out the full results here...
Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place next Thursday & Friday and booking is now open. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...
Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough!
The Spring Edition of the 8 Week Transformation Challenge starts next Tuesday 4 October & it's time to book in for your initial body composition scan and the info night. Booking opens today!
We would love your company on Friday 25 November to celebrate another year of fitness at the Drive Fitness End Of Year Party!
Please join us for a food diary exempt casual catch up with no surprise training session - I promise. We like to take the opportunity at our End Of Year event every year to say thank you to all our amazing clients for training with us at Drive Fitness. It’s a great opportunity to catch up out of gym gear for something to nibble, drink and barefoot bowls for those interested (not compulsory or competitive). Full details here…
The Drive Fitness Dead Lift Challenge will take place on Saturday 19 November and we’re looking forward to the opportunity to bring everyone together! Don’t miss this great opportunity to put your strength to the test and monitor your strength progress. Chat to your trainer to find out more and check out the full event details here...
