Friends train free in August! Show your friends what we do at Drive Fitness or help a friend get started with exercise. You can bring your friends along to any of your personal training or outdoor group fitness sessions during August 2025 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
I hope you’re enjoying the 4 Week Workout Series so far. With workout 1 out of the way and workout 2 underway it’s time to announce workout 3.
Week Workouts Series It’s our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. You can use it as a way to mix up your training, to monitor your progress or compete with others - it’s up to you and it’s only as competitive as you want it to be. The Drive Fitness personal training team will be doing the workouts with you too and workouts are announced 1 week in advance, have fun!
Checkout workout 3 and full details about the 4 WWS here...
With working 1 underway It's time to announce workout 2 of the 4 Week Workout Series. For those new to the 4 Week Workouts Series It’s our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. You can use it as a way to mix up your training, to monitor your progress or compete with others - it’s up to you and it’s only as competitive as you want it to be. The Drive Fitness personal training team will be doing the workouts with you too. Workouts are announced a week in advance, have fun!
Checkout workout 2 and full details about the 4 WWS here...
The 11th Annual Drive Fitness 4 Week Workout Series begins next week on Monday 21 July 2025. The inaugural 4 Week Workout Series appeared on the Drive Fitness event schedule in 2015 and it’s remained a permanent fixture and a yearly highlight for many Drive Fitness clients (and trainers) ever since. Don’t miss it
The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
Well done to all kettlebell lifters who participated in the Drive Fitness Kettlebell One Arm Long Cycle (OALC) Competition on Friday 13 June and congratulations to our winners! It was great to see all lifters last until the end of the 10min set and everyone achieve or equal their personal best performance.Checkout the results here…
The 11th Annual Drive Fitness 4 Week Workout Series begins on Monday 21 July 2025. The inaugural 4 Week Workout Series appeared on the Drive Fitness event schedule in 2015 and it’s remained a permanent fixture and a yearly highlight for many Drive Fitness clients (and trainers) ever since. Find out more here…
This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact us.
The Bridge to Brisbane returns in 2025 on Sunday 14 September. Registration and the Drive Fitness Team is NOW OPEN and we’d love to have you join our team. All levels of running experience welcome! Checkout the registration instructions & team details here...
Well done 8 Week Transformation Challengers for your awesome commitment! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
Friends train free in February! Help a friend get started with training and show your friends what we do at Drive Fitness for FREE. You can bring your friends along to any of your personal training or outdoor group fitness sessions during February 2025 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
This 16 week half marathon training program is designed to be scalable for all levels of running experience by controlling intensity using heart rate and controlling volume using timed sessions. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event.
The 2025 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid provides a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2025 calendar year - how many of the challenges can you attempt?! Find out more and see The Grid here…
The 8 Week Transformation Challenge New Year Edition starts Monday 3 February. Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2025 Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
Thank you to everyone for participating in the Drive Fitness Lift Challenge this year with our adjusted in studio format. Well done to all lifters for your commitment to your strength training program on the lead up and congratulations to everyone who achieved a personal best. Check out the full results here...
The 12 Exercises Of Christmas Workout starts Wednesday 3 December! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change & the reps vary but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…
Thank you to all our clients for joining us to celebrate another year of fitness at our end of year trail walk / run & morning tea on Saturday 16 November. It was great to have so many of you there and it was an amazing first time event - I’d like to do it again next year!
Well done to all 8 Week Transformation Challengers for your awesome commitment over the last 8 weeks! As always we’ve seen so many great results and we’re amazed at what has been achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place this Friday and booking is now open. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...
Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough!
The Drive Fitness Dead Lift Challenges will be done a little differently this year. - it will take place between the dates of Monday 18 November through to Saturday 30 November in your personal training session. Don’t miss your chance to put your strength to the test in the final strength challenge for the year in this more flexible format! Find out more about the Drive Fitness Dead Lift Challenge here…
Congratulations to all competitors for taking part in the 10th annual Drive Fitness 4 Week Workout Series. I hope you appreciated the extra challenge, took the oppurtunity to try something new & had fun along the way.
The total score for the 4 week workout series is calculated by adding together your places for all 4 workouts - lower total score the better. Well done to our overall winners and special mention to the top 20 for your amazing performance. Check out the top 20 and see a summary of all workouts from the 4 Week Workout Series 2024 here...
The 10 Annual 4 Week Workout Series has come to an end but for anyone who missed one of the workouts you can catch up this week. Following this catch up week we will get all the scores together. You can check out a summary of all of this year’s workouts here…
We’ve almost come to the end of the 10th Annual 4 Week Workout Series ‘best of edition’. I’m excited to announce the 4th and final workout to commence next week. In recognition and celebration of 10 years we will be bringing back 4 of your favourite workouts from previous 4 Week Workout Series events. For workout 4 you don’t have to look back too far, only to 2021! Checkout workout 4 and full details about the 4 WWS here...
The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 3 and full details about the 4 WWS here...
Friends train free is back in September! Show your friends what we do at Drive Fitness or help a friend get started with training. You can bring your friends along to any of your personal training or outdoor group fitness sessions during September 2024 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
I hope you’re enjoying the 10th Annual 4 Week Workout Series so far. Workout 1 is done, Workout 2 is underway and it’s time to announce workout 3. In recognition and celebration of 10 years we will be bringing back 4 of your favourite workouts from previous 4 Week Workout Series events. For workout 3 we will be going all the way back 6 years -some of you may remember this one!
The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 3 and full details about the 4 WWS here...
The 10th Annual 4 Week Workout Series is off to a great start and it’s time announce workout 2 for next week. In recognition and celebration of 10 years we will be bringing back 4 of your favourite workouts from previous 4 Week Workout Series events. For workout 2 we will be going all the way back to the 2018 workout series.
The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 2 and full details about the 4 WWS here...
The Drive Fitness 8 Week Transformation Challenge Spring Edition starts Monday 30 September! Get ready for 8 weeks of massive motivation from our supportive community & huge accountability from your personal trainer as we launch into our final challenge of 2024! Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
The first workout of the 10th Annual 4 Week Workout Series starts next week - Monday 19 August. In recognition and celebration of 10 years we will be bringing back 4 of your favourite workouts from previous 4 Week Workout Series events. For workout 1 we will be going back to the 1st workout from the 2022 series.
The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
Thank you to all participants for getting involved in the 2024 Bench Press Challenge and making it another great Drive Fitness event. We’re very appreciative that you put your time aside to be part of our community strength event and we hope you enjoyed it. It was challenge filled with personal bests, awesome attempts and great support for each other. Check out the full results here...
I’m excited to announce the 4th and final workout of the 4 Week Workout Series. Well done for making it this far & I hope you enjoy workout 4. Checkout workout 4 and full details about the 4 WWS here.…