Jamison Griinke
Personal Trainer
QUALIFICATIONS
Certificate III & IV in Fitness & Personal Training
First Aid & CPR
EXPERIENCE
Technique focused approach to training ensuring a safe & effective progression towards my client’s goals.
Interest in strength training and functional movement with an understanding of how to adapt to all levels of fitness and experience, from beginner to advanced.
Experience in multiple gym settings with a wide variety of training styles and exercise equipment.
Do you want to find out more? Call or message 0402 358 127 > Our Team | Our Client’s Results | Get Started
What Are Jamison’s Clients Saying?
“After all these years I love that I have maintained my size and weight but mostly I love the strength of mind I get from believing that I am strong and agile. This mental strength has seen me challenge myself and succeed in climbing a mountain and participating in a trail run this year.”* - Louise
“My cardio fitness and muscle strength have both improved a lot. My weight has also gone from the mid 80 kilos to the mid 70 kilos. There is a wide variety of exercises, some more enjoyable than others, but I am really happy with my results.”* - Mark
“In this most recent 10 Week Transformation Challenge I managed to drop a further 10.3kg and get myself to a weight I have not been for many years. I've learned about how the body works & how exercise & diet work together.”* - Shayne