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Tom Ryan

Carina Studio Manager | Personal Trainer

Qualifications 

  • Certificate III & IV in Fitness

  • First Aid & CPR

  • Currently studying a Bachelor in Exercise & Sport Science

Experience

  • Multiple years coaching competitive soccer and swimming, while also playing representative soccer.

  • Dedicated to going the extra mile for my clients to achieve their goals and giving them the knowledge to stay fit and healthy.

Do you want to find out more? Call or message 0402 358 127 > Our Team | Our Client’s Results | Get Started


What Are Tom’s Clients Saying?

“I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick

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“I was flat, lazy and unmotivated, didn’t sleep much and was eating whatever. Now, I quit high sugar foods, soft drinks, I’m off the couch, I sleep better, I feel better. I’m not sore when I play sport. I feel great. For years I was 90+ kg, now down to 85kg. I was 19% or 20% body fat, now down to 13% or 14% but aiming for under 10%.”* - Andrew

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“During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn