Last year we saw some amazing results from our 10 Week Transformation Challenges. Our next challenge starts on Monday 22 January and we only 2 of these each year so don't miss out. Check out some of these great results here..


"I couldn't be happier with my results - I lost 6.8kg, 6.1kg of fat & reduced my body fat percentage by 3.7%. I'm wearing clothes I haven't fit in for 3 years & achieved the personal goal I set for myself."* - Janine


"I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren



"In 10 weeks I achieved a total weight loss of 13.1kg, fat loss of 11.3kg and a fat loss percentage of 7.3%. I also achieved my own side goal of running 5km."* - Sophia



“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David


“The 10 Week Transformation Challenge Info night provided by David really made sense to me & helped me focus. I’m very happy with losing 6kg!”* - Sharon


“In the 6 months since May 2017 I have lost over 20kg, starting at 114.5kg and currently sitting at 92.5kg. This is one of the biggest changes I have made in my life and I won’t go back.”* - Ben



“I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott


“In 10 weeks I lost 3% body fat and 3kgs! I’m currently the healthiest and lightest I have been in 5 years. I am 100% more comfortable in my clothes and going out and I’m more confident & happy.”* - Tenille

*Please note that results may vary from person to person.