Get ready for the 2015 Drive Fitness Dead Lift Challenge! Full event details here...
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Dead Lift Challenge
Get ready for the 2015 Drive Fitness Dead Lift Challenge! Full event details here...
A BIG congratulations to our winner's; Dani Smith winning the women's overall with a relative score of 1.976 and biggest lift of 115kg & Greg Schandl winning the men's overall with a relative score of 2.401 and heaviest lift of 170kg.
Don't miss the last strength challenge for the year - the Dead Lift Challenge is 2 weeks away! Our goal for the Dead Lift Challenge is to provide an opportunity for you to achieve your best possible lift - it's not about what everyone else is doing, it's about you and your personal best. We're not pro powerlifters nor are we aspiring to be but we do like to set strength goals and see strength improvements. If you've entered before - come along to improve on last time, if this is your first - come along to set a bench mark. We hope to see you there! Full details here...
The dead lift is widely considered to be one of the best 'all round' exercises. In a lot of people's opinion (including mine) it's the 'king of all lifts' and can safely & effectively contribute to both strength & fitness training programs if performed correctly. Check out these 5 reasons why you should dead lift...
The 2014 Dead Lift Challenge is almost here! Get ready to put your strength to the test in the last Drive Fitness strength challenge for the year. Full details here...
Congratulations to everyone who participated in the 3rd Annual Drive Fitness Dead Lift Challenge on Saturday 26 October. We saw some amazing lifts and many personal bests achieved. Once again, a BIG thank you to everyone for creating such a supportive atmosphere on the day. Check out the full results and video highlights here...
The Drive Fitness Dead Lift Challenge is this Saturday 26 October. This is our last strength event for 2013, don't miss it! Spectators welcome! Full event details and 2012 results below...
The 3rd Annual Drive Fitness Dead Lift Challenge is only 2 weeks away - taking place Saturday 26 October. This is our last strength event for 2013, don't miss out on being involved in what will be a fun, social morning with just the right amount of friendly competitiveness thrown in. We had over 50 participants take the Dead Lift Challenge last year and we look forward to seeing you put your strength to the test this year! Full event details below...
Registration is now open for the 3rd Annual Drive Fitness Dead Lift Challenge & last strength event for 2013. Over 50 participants took to the bar in 2012 to put their strength to the test & we look forward to seeing you there this year in what we hope will be our best Dead Lift Challenge ever. We are not elite power lifters and nor do we want to be - we like to be fit & strong and enjoy our training and this is just another way we do it. Full event details below...
Saturday 26 October starting 7am @ Drive Fitness Tarragindi. More details to come soon - start training...