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This 16 week half marathon training program is designed to be scalable for all levels of running experience by controlling intensity using heart rate and controlling volume using timed sessions. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event.
Friends train Free in February is back! Show your friends what Drive Fitness workouts are all about or help a friend get started with exercise. You can bring a friend along with you to any personal training or boot camp session during February and they can join you absolutely free. There is no limit to how many sessions you can bring the same friend to or how many different friends you can bring along - bring as many friends as you like to as many sessions as you like!
Drive Fitness is entering a team in the Brisbane Running Festival and we’d love you to join us! We’ll be focusing our running training around the 10km event this year and we would love to help as many people as possible run their first ever 10km, first 10km in a long time or fastest 10km ever! If you’d like to do a longer or shorter event you can still register for any distance you like and be part of our team. Find out more and join our team here…
The 10 Week Transformation Challenge starts next Tuesday 28 January (right after Australia Day, perfect timing right…) & it's time to book your initial body composition scan and info night. Booking opens 1 week before the challenge begins on Monday 21 January, find out more here…
Are you looking for something to help get back into the routine of regular exercise OR an extra bit of training to do everyday? We are kicking of the year with our 3 Week Total Tabata Online Program starting Monday 6 January! It includes a short tabata workout everyday for 21 days and it’s completely FREE for Drive Fitness clients! Delivered entirely online direct to your mobile device using the Drive Fitness App for you to complete wherever, whenever you like. Find out more & join here...
The New Year Edition of the Drive Fitness 10 Week Transformation Challenge starts Tuesday 28 January & we’re introducing a NEW optional couples component for those interested in participating in a team of 2 (more on this below). Get ready for 10 weeks of massive motivation from a supportive community & huge accountability from your personal trainer as we launch into our first challenge of 2020! Find out more, learn about the couples option, check out some of our past results and join the 10 Week Transformation Challenge here...
The 2020 NEW YEAR EDITION of the Drive Fitness 10 Week Transformation Challenge begins with initial body composition scans on Tuesday 28 January running through to Friday 3 April. We’re introducing something a little different for this one and I’m looking forward to it so much that I couldn’t wait until the new year to tell you all about it. Find out more here…
The 12 Exercises Of Christmas Workout starts today! The Drive Fitness personal trainers have set you a target to beat and our scores are on the whiteboard at your personal training studio! Checkout the workout announcement & photo gallery of the personal trainers looking pretty average here…
Thank you to everyone who got involved in our Dead Lift Challenge on Saturday 23 November and thank you for being so supportive of each other’s success. It’s amazing being apart of the process with everyone leading up to these events and and it’s awesome seeing the result of all your hard work on the day. It was an incredible atmosphere as usual and the many personal bests and brave attempts gave us plenty to cheer about. Check out the full results & photo gallery here...
Congratulations to all our amazing 10 Week Transformation Challengers for your awesome commitment & effort over the 10 week period! There are so many great results and we’re amazed once again at what’s been achieved by everyone. Check out our winner’s announcement here…
