Friends train free in February! Help a friend get started with training and show your friends what we do at Drive Fitness for FREE. You can bring your friends along to any of your personal training or outdoor group fitness sessions during February 2025 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
This 16 week half marathon training program is designed to be scalable for all levels of running experience by controlling intensity using heart rate and controlling volume using timed sessions. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event.
The New Year Edition of the 8 Week Transformation Challenge starts Monday 3 February & it's time to book in for your initial body composition scan and the info night.
The 2025 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid provides a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2025 calendar year - how many of the challenges can you attempt?! Find out more and see The Grid here…
The 8 Week Transformation Challenge New Year Edition starts Monday 3 February. Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2025 Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
I’m offering complimentary 15min phone consultations to help you get started with your new year’s health & fitness goals and set yourself up for success in 2024.
Thank you to everyone for participating in the Drive Fitness Lift Challenge this year with our adjusted in studio format. Well done to all lifters for your commitment to your strength training program on the lead up and congratulations to everyone who achieved a personal best. Check out the full results here...
“My trainer has a great understanding of the skills I need to meet my objectives. He pushes me hard to be the best I can be, but couldn’t be more supportive and engaged in my journey.”
Well done Carolyn on your amazing results and thank you for allowing us to share it with others, we greatly appreciate it. Read more about Carolyn’s results here…
“The main thing though is I finally feel fit and strong, and now I enjoy exercise again. A far cry from the person that contacted you 3 months ago. The results above are just the details, it is enjoying being active and turning up to workouts again.”
Thank you Ellen for sharing your results with us and allowing us to share it with others, we greatly appreciate it. Read more about Ellen’s results here…
The 12 Exercises Of Christmas Workout starts Wednesday 3 December! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change & the reps vary but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…
