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Sally Cook

Personal Trainer

Qualifications 

  • Bachelor of Exercise & Sports Science

  • Certificate III & IV in Fitness & Personal Training

  • Level 1 Sports Trainer

  • Certificate in Community Coaching General Principles

  • First Aid & CPR

Experience

  • 2 years experience working in gym & personal training studio settings helping a variety of clients including those with general fitness, strength and weight control goals as well as athletes with sport development programs.

  • Strength & Conditioning experience working with Brisbane Bullets, All Hallows' School Rowing teams & AFL Women’s teams as a Sports Trainer.

  • Interested in helping my clients learn to move correctly and efficiently to achieve their health & fitness goals.

Do you want to find out more? Call or message 0402 358 127 > Our Team | Our Client’s Results | Get Started


What Are Sally’s Clients Saying?

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“Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke

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“What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave

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“During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn