Sally Cook
Graceville Studio Manager | Personal Trainer
Qualifications
Bachelor of Exercise & Sports Science
Certificate III & IV in Fitness & Personal Training
Level 1 Sports Trainer
Certificate in Community Coaching General Principles
First Aid & CPR
Experience
5 years experience working in gym & personal training studio settings helping a variety of clients including those with general fitness, strength and weight control goals as well as athletes with sport development programs.
Strength & Conditioning experience working with Brisbane Bullets, All Hallows' School Rowing teams & AFL Women’s teams as a Sports Trainer.
Interested in helping my clients learn to move correctly and efficiently to achieve their health & fitness goals.
Do you want to find out more? Call or message 0402 358 127 > Our Team | Our Client’s Results | Get Started
What Are Sally’s Clients Saying?
“Drive Fitness is an amazing place to train and I honestly can’t imagine training anywhere else. There are some really great trainer’s who I’ve gotten to know and I’ve been able to meet some really great people who train there as well that I call my friends!”* - Lauren
“I was flat, lazy and unmotivated, didn’t sleep much and was eating whatever. Now, I quit high sugar foods, soft drinks, I’m off the couch, I sleep better, I feel better. I’m not sore when I play sport. I feel great. For years I was 90+ kg, now down to 85kg. I was 19% or 20% body fat, now down to 13% or 14% but aiming for under 10%.”* - Andrew
“During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn
“What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave
“Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke
“I have lost 7 kilos since July, gained some muscle and made some beneficial changes! I got a personal best of 55Kgs on bench press with Carsten and am working on chin ups. My favourite thing about training with Drive Fitness are the people and the culture. Everyone is out for everyone else there, friendly and so supportive.”* - Jay