The start of the year is a time for setting new health & fitness goals for many of us, which is great, but setting goals and even establishing well thought out strategies to achieve them is simply not enough. So many goals decided on the 1st of January unfortunately fail and I've noticed that it's because something important is often missing from the start. Don't let your new year's motivation fade, make sure you've considered this...
You can now book your time slot for your initial body composition scanning on Monday 30 January and the info night Tuesday 31 January. Find out more here...
We're kicking off 2017 with our 10 Week Transformation Challenge starting Monday 30 January through to Friday 7 April. Don't miss this - medical grade body composition scanning, the launch of the NEW Drive Fitness app with your food plan and home workouts all in one place & an Apple Watch Series 2 as the prize for winning! Find out more here...
Registration and Drive Fitness team entry is now open for the Gold Coast running festival - 10km, 21km & 42km. I'm looking forward to getting a great Drive Fitness team together, check out event details and registration info here...
Hi Everyone, David from Drive Fitness here just coming at you less formally than normal with my 6 Drive Fitness highlights from 2016. I'm getting ready to take 3 weeks away from training my personal clients over Christmas which has made me take a moment to reflect on the last 12 months at Drive Fitness & how great it's been, here's 6 reasons why...
Have you achieved great results at Drive Fitness this year and would like to help a friend get great results too? Invite them to get started with our 21 Day Jump Start Special here...
We've been enjoying some fantastic conditions for outdoor fitness over the last month or 2, it's been great! Check out the last boot camp update for 2017 here and full boot camp timetable...
Do you have health & fitness goals that are important to you but pushed to the side just because it's December? Should we accept that nothing great is achieved in the last month of the year and just set a new goal to begin the 1st of January? I hope not! If you're thinking about abandoning your health & fitness goals during December I want you to ask yourself these 5 questions...
My goal - Cairns Ironman, June 2017. Nathan Dietrich, Drive Fitness Carina Studio Manager & Personal Trainer, shares his training program leading up to the Cairns Ironman next year...Read about phase 2 of Nathan's training here...
Give the gift of fitness this Christmas with the Drive Fitness gift card. Over $200 of value for ONLY $99. Find out more and buy online here...
