The first ever Drive Fitness 4 Week Erg Series begins on Monday 13 April - 4 erg only workouts using the row, bike & ski, 1 a week for 4 weeks. The 4 Week Erg Series is a great opportunity to challenge yourself, monitor your fitness improvements and prepare for the upcoming Studio V Studio Row, Bike & Ski Challenge. Find out more here…
For the first time in Drive Fitness history we’ll be having a Studio VS Studio Row, Ski, Ride Challenge with all 6 Drive Fitness studios involved. Each Drive Fitness team will have 1 hour to accumulate as many calories as possible with as many team members as they can muster, using any strategy they like! Your team needs you, every contribution no matter how big or small helps your studio team score. Your trainers will also be getting involved as part of your team. Come along and enjoy a social catch up, support your Drive Fitness studio team & get some fitness. Find out more here...
This 16 week 10km training program is designed to be scalable for all levels of running experience.
“Getting out of bed for training was not easy with a 9 month old baby & broken sleep but attending personal training sessions with Mike and boot camp sessions was made a lot easier by the awesome trainers and fellow training buddies. I lost 6.7kg, 8.2% of body fat & a waist circumference of 10.6cm which was well above my expectations. None of this could have been achieved without the support of Mike & Drive Fitness. ” Find out more about Jess’s awesome results here…
We’ll be getting our STRAVA Running Club going during the lead up to the Brisbane Running Festival on Sunday 7 June. We’re now 16 weeks away and it’s time to start your dedicated running program. Join our STRAVA club to stay up to date with upcoming run club routes and share your running progress with other Drive Fitness runners!
This 16 week half marathon training program is designed to be scalable for all levels of running experience by controlling intensity using heart rate and controlling volume using timed sessions. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event.
“I have lost 7 kilos since July, gained some muscle and made some beneficial changes! I got a personal best of 55Kgs on bench press with Carsten and am working on chin ups. My favourite thing about training with Drive Fitness are the people and the culture. Everyone is out for everyone else there, friendly and so supportive.” Find out more about Jay’s great results here…
Friends train Free in February is back! Show your friends what Drive Fitness workouts are all about or help a friend get started with exercise. You can bring a friend along with you to any personal training or boot camp session during February and they can join you absolutely free. There is no limit to how many sessions you can bring the same friend to or how many different friends you can bring along - bring as many friends as you like to as many sessions as you like!
“I was flat, lazy and unmotivated, didn't sleep much and was eating whatever. Now, I quit high sugar foods, soft drinks, I'm off the couch, I sleep better, I feel better. I'm not sore when I play sport. I feel great. For years I was 90+ kg, now down to 85kg. I was 19% or 20% body fat, now down to 13% or 14% but aiming for under 10%.” Read more about Andrew’s awesome results here…
Drive Fitness is entering a team in the Brisbane Running Festival and we’d love you to join us! We’ll be focusing our running training around the 10km event this year and we would love to help as many people as possible run their first ever 10km, first 10km in a long time or fastest 10km ever! If you’d like to do a longer or shorter event you can still register for any distance you like and be part of our team. Find out more and join our team here…
